August 19, 2012

Day 2


9:16am,  All night I kept having to urinate and kept feeling extremely dizzy. I woke up earlier this morning still feeling really dizzy and ended up throwing up. It was really acidic and it burned my throat really bad, more so than it usually ever did. I was feeling a bit scared at first but after Kenny did some research on it this is quite common. Because our bodies are getting rid of all these impurities it is trying to get rid of them any way it can; that's why I threw up. The feeling dizzy part was common too, I just had to take a few deep breathes before I got up.

6:32pm I feel a bit better now. I went to an event from 11-5 with 2 liters of bottles (1liter Aquafina water bottles), one with water and one with honey water since I wasn’t feeling too good, and I was just fine! I noticed drinking constant water gives me a lot of energy but when I don’t I get drained almost instantly. My food has been substituted by water. I came home and Kenny gave me a massage*. So far feeling good again.

(Note) During the fast, if you feel the lack of food is making you uncomfortable, for me it was the dizziness, you can add a teaspoon of *NATURAL HONEY into your water two to three times a day. Do not add honey to hot water. Lukewarm water is best.
Do NOT use regular honey, make sure you are using *All-Natural Honey. Your body is trying to heal itself in the most natural way.

Also, massages are suppose to help you're body get rid of toxins as well.

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